Spire Kachhi Ghani Mustard Oil is a trademarked brand of premium edible mustard oil from Spire Industries, J&K. Extracted using the traditional kachhi ghani (cold-pressed) method, it helps retain the oil’s natural nutrients, authentic pungency, and rich aroma. Widely used for everyday cooking, traditional pickles, and wellness practices, it adds a distinctive flavour and wholesome goodness to every meal.
Known for its purity and strong aroma, Spire Kachhi Ghani Mustard Oil is carefully processed to meet quality standards and household needs. It is available in 6 convenient sizes, making it suitable for every kitchen—from daily home use to bulk requirements.
- Rich in monounsaturated fatty acids that balance cholesterol levels and keep the heart healthy
- Stimulates secretion of digestive juices
- Reduces inflammation
- Stimulates blood circulation and sweat glands
- Cures cold and cough
- Acts as a pain reliever
- Improves hair growth
- Fights infections owing to its anti-bacterial and anti-viral properties
- Prevents premature graying of hair
- Makes nails stronger
- Nourishes the skin
- Protects skin from harmful ultraviolet rays
- Reduces the risk of cancer
- Boosts Appetite
- Monounsaturated Fatty Acids (MUFA) :
Supports heart health and helps maintain healthy cholesterol levels.
- Polyunsaturated Fatty Acids (PUFA – Omega-3 & Omega-6) :
Essential fats that support brain function, immunity, and overall wellness.
- Vitamin E (Natural Antioxidant) :
Helps protect cells from oxidative damage and supports skin health.
- Healthy Saturated Fats (in balanced amounts) :
Provide energy and improve oil stability for cooking.
- Natural Antioxidants :
Help reduce oxidative stress and maintain freshness.
- Phytochemicals (Glucosinolates & Isothiocyanates) :
Responsible for mustard oil’s pungent aroma and traditional therapeutic value.
- Mineral Traces :
Contains small amounts of iron, calcium, and magnesium.
