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Sabah

Edible Vegetable Soybean Oil

Description
Sabah Edible Vegetable Soybean Oil is a premium quality cooking oil carefully refined from selected soybeans. Known for its light texture, neutral flavor, and high smoke point, it is one of the most popular and widely used cooking oils around the J&K. Its versatility and affordability make it a perfect choice for daily household as well as commercial cooking.
It is commonly used for:
Deep frying
Grilling
Sauteing
Roasting
Baking
Salad dressings
Food processing

Refined soybean oil has a mild taste and clear appearance, making it suitable for everyday cooking.
It is available in 4 convenient sizes, making it suitable for every kitchen—from daily home use to bulk requirements.
Benefits
- Heart Health Support : Soybean oil contains polyunsaturated fats (PUFAs), especially omega-6 fatty acids, which may help reduce bad cholesterol (LDL) levels when used in moderation.

- Rich in Vitamin E : It is a good source of Vitamin E, an antioxidant that helps:
> Protect cells from damage
> Support skin health
> Boost immunity

- High Smoke Point : Soybean oil has a smoke point of around 230°C (450°F), making it ideal for deep frying and high-temperature cooking.

- Supports Energy : As a fat source, it provides essential calories needed for daily energy.

- Versatile & Light Taste : Its neutral flavor does not overpower food, making it suitable for Indian cooking, baking, and packaged foods.
Nutrition
Nutritional Value (Per 1 Tablespoon – approx. 14g)

- Calories: ~120 kcal

- Total Fat: 14g
> Saturated Fat: 2g
> Polyunsaturated Fat: 8g
> Monounsaturated Fat: 4g

- Vitamin E: ~1–2 mg

- Cholesterol: 0 mg

- Carbohydrates: 0g

- Protein: 0g